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Kima

Cottage Cheese Flatbread Pizza

This Cottage Cheese Flatbread Pizza is a high-protein twist on classic pizza. The cottage cheese and egg-white crust is baked until golden, then topped with marinara sauce, mozzarella, and crispy turkey pepperoni.
Prep Time 10 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 1 serving
Course: Dinner, High Protein, Lunch
Cuisine: American
Calories: 533

Ingredients
  

Cottage Cheese Flatbread Crust
  • 1 cup full-fat cottage cheese excess liquid drained
  • 1/4 cup liquid egg whites
  • 2 tablespoons gluten-free flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1 pinch salt
  • 1/2 teaspoon black pepper
Pizza Toppings
  • 1/4 cup marinara sauce
  • 1/2 cup mozzarella cheese shredded
  • 12 slices turkey pepperoni

Equipment

  • Blender, food processor, or immersion blender
  • Large baking sheet
  • Parchment paper
  • Spatula
  • Measuring cups and spoons
  • Pizza cutter or sharp knife

Method
 

  1. Preheat the oven to 350°F. Line a large baking sheet with parchment paper.
  2. Add the drained cottage cheese, liquid egg whites, gluten-free flour, garlic powder, Italian seasoning, salt, and black pepper to a blender or food processor.
  3. Blend until the mixture is completely smooth and evenly combined. An immersion blender may also be used.
  4. Pour the cottage cheese mixture onto the prepared baking sheet.
  5. Use a spatula to spread the mixture into an even circle approximately 1/4 inch thick.
  6. Bake for 32 to 35 minutes, or until the flatbread crust is firm and golden brown.
  7. Remove the crust from the oven and spread the marinara sauce evenly over the top, leaving a small border around the edge.
  8. Sprinkle the shredded mozzarella over the sauce and arrange the turkey pepperoni slices on top.
  9. Return the pizza to the oven and bake for about 5 minutes, until the mozzarella is melted.
  10. Broil for the final 2 minutes, watching carefully, until the cheese is lightly browned and the pepperoni edges are crisp.
  11. Remove the pizza from the oven and let it cool for 7 to 10 minutes. This cooling time is essential for allowing the crust to firm up.
  12. Slice the pizza into 8 pieces and serve.

Notes

Drain the cottage cheese: Remove as much excess liquid as possible so the crust bakes firmly instead of remaining wet.
Blend until smooth: A blender, food processor, or immersion blender may be used to prepare the batter.
Keep the crust even: Spread the mixture approximately 1/4 inch thick so it cooks consistently.
Cooling is essential: Let the finished pizza cool for 7 to 10 minutes before slicing. The crust may feel sticky and fall apart if sliced immediately.
Broiling: Watch the pizza closely while broiling because the cheese and pepperoni can brown quickly.