Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C).
- Pat the chicken thighs thoroughly dry with paper towels. Do not rinse raw chicken, as this can spread bacteria around the kitchen.
- In a mixing bowl, combine the honey, low-sodium soy sauce, minced garlic, and fresh ginger, if using. Stir until well blended.
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Season both sides of the chicken thighs with salt and black pepper.
- Place the chicken thighs in the hot skillet skin-side down. Sear for 5 to 7 minutes, without moving them frequently, until the skin is golden brown and crisp.
- Turn the chicken thighs over and cook for about 2 minutes on the second side.
- Pour the honey-garlic sauce evenly over and around the chicken thighs.
- Transfer the skillet to the preheated oven and bake for 25 to 30 minutes. Baste the chicken with the sauce halfway through cooking.
- Cook until the chicken reaches an internal temperature of at least 165°F (74°C) at the thickest part without touching the bone.
- Remove the skillet from the oven and let the chicken rest for 5 minutes. Spoon the thickened glaze over the thighs before serving.
- Garnish with sliced green onions and sesame seeds, if desired, and serve warm.
Notes
Gluten-free option: Use tamari or a certified gluten-free soy sauce.
Crispy skin: Pat the chicken completely dry and place it skin-side down in a fully heated skillet. Avoid moving it while it sears.
Sauce: If the glaze is thinner than desired after baking, transfer the chicken to a plate and simmer the sauce on the stovetop for a few minutes until thickened.
Serving: Serve with white rice, quinoa, mashed potatoes, roasted vegetables, or steamed broccoli to soak up the honey-garlic sauce.
Storage: Refrigerate leftovers in an airtight container for up to 3 days.
